What Does Psychology Say About Your Habits?
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1/7
What is a habit loop commonly described as?
2/7
Why can breaking a large goal into smaller steps help?
3/7
What is procrastination?
4/7
What is an implementation intention?
5/7
What does positive reinforcement mean in behavioral psychology?
6/7
Why can immediate rewards make a behavior easier to repeat?
7/7
What is a useful way to respond to a missed habit goal?
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